Potatoes, scalloped, dry mix, prepared with water, whole milk and butter vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 93 kcal | 61 kcal ★ | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 52% more |
| Protein | 2.12 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Carbs | 12.77 g ★ | 4.8 g | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 166% more |
| Fat | 4.3 g | 3.25 g ★ | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 32% more |
| Fiber | 1.1 g ★ | 0 g | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 341 mg | 43 mg ★ | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 693% more |
| Calcium | 36 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Iron | 0.38 mg ★ | 0.03 mg | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 1167% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 0% more |
| Potassium | 203 mg ★ | 132 mg | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.