Potatoes, scalloped, home-prepared with butter vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Potatoes, scalloped, home-prepared with butter
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Potatoes, scalloped, home-prepared with butter | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 88 kcal | 61 kcal ★ | Potatoes, scalloped, home-prepared with butter has 44% more |
| Protein | 2.87 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Carbs | 10.78 g ★ | 4.8 g | Potatoes, scalloped, home-prepared with butter has 125% more |
| Fat | 3.68 g | 3.25 g ★ | Potatoes, scalloped, home-prepared with butter has 13% more |
| Fiber | 1.9 g ★ | 0 g | Potatoes, scalloped, home-prepared with butter has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 335 mg | 43 mg ★ | Potatoes, scalloped, home-prepared with butter has 679% more |
| Calcium | 57 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Iron | 0.57 mg ★ | 0.03 mg | Potatoes, scalloped, home-prepared with butter has 1800% more |
| Vitamin C | 10.6 mg ★ | 0 mg | Potatoes, scalloped, home-prepared with butter has 0% more |
| Potassium | 378 mg ★ | 132 mg | Potatoes, scalloped, home-prepared with butter has 186% more |
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Compare whole food groups for a cleaner, averaged breakdown.