Prairie Turnips, raw (Northern Plains Indians) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Prairie Turnips, raw (Northern Plains Indians)
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Prairie Turnips, raw (Northern Plains Indians) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 156 kcal | 147 kcal ★ | Prairie Turnips, raw (Northern Plains Indians) has 6% more |
| Protein | 2.62 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 35.67 g ★ | 0 g | Prairie Turnips, raw (Northern Plains Indians) has 0% more |
| Fat | 0.36 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Fiber | 8 g ★ | 0 g | Prairie Turnips, raw (Northern Plains Indians) has 0% more |
| Sugar | 0.82 g | 0 g ★ | Prairie Turnips, raw (Northern Plains Indians) has 0% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 130 mg ★ | 9 mg | Prairie Turnips, raw (Northern Plains Indians) has 1344% more |
| Iron | 1.27 mg ★ | 0.71 mg | Prairie Turnips, raw (Northern Plains Indians) has 79% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Prairie Turnips, raw (Northern Plains Indians) has 0% more |
| Potassium | 156 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
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