Prickly pears, broiled (Northern Plains Indians) vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Prickly pears, broiled (Northern Plains Indians)
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Prickly pears, broiled (Northern Plains Indians) Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 91 kcal 61 kcal Prickly pears, broiled (Northern Plains Indians) has 49% more
Protein 0.39 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 88% more
Carbs 21.57 g 4.8 g Prickly pears, broiled (Northern Plains Indians) has 349% more
Fat 0.31 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 90% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 0 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Calcium 0 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Iron 0 mg 0.03 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Vitamin C 6.2 mg 0 mg Prickly pears, broiled (Northern Plains Indians) has 0% more
Potassium 0 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more

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