Prickly pears, broiled (Northern Plains Indians) vs Nuts, almonds
Nutrition comparison per 100g
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Prickly pears, broiled (Northern Plains Indians)
6 wins
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Nuts, almonds
5 wins
| Nutrient | Prickly pears, broiled (Northern Plains Indians) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 91 kcal ★ | 579 kcal | Nuts, almonds has 84% more |
| Protein | 0.39 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 21.57 g ★ | 21.55 g | Prickly pears, broiled (Northern Plains Indians) has 0% more |
| Fat | 0.31 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 0 mg ★ | 1 mg | Nuts, almonds has 100% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Vitamin C | 6.2 mg ★ | 0 mg | Prickly pears, broiled (Northern Plains Indians) has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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