Puddings, chocolate, dry mix, instant, prepared with 2% milk Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puddings, chocolate, dry mix, instant, prepared with 2% milk is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Sweets
105kcal
Calories
3.2g
Protein
18.9g
Carbs
1.9g
Fat
0.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
104%
Iron
0.4%
Magnesium
19%
Phosphorus
238%
Potassium
168%
Sodium
284%
Zinc
0.4%
Copper
0.1%
Manganese
0.1%
Selenium
2.3%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Puddings, chocolate, dry mix, instant, prepared with 2% milk

🥦

Any Flavor Pan Dessert

VegetarianDairy
414 kcal 3.5g protein
🥦

Delight(4 Layered Dessert)

VegetarianDairy
867 kcal 5.4g protein
🥦

Moist Chocolate Chip Cookies

Vegetarian
301 kcal 3.2g protein
🥦

Pudding Cookies

Vegetarian
25 kcal 0.3g protein
🥦

Extra Rich Cake

VegetarianDairy
1649 kcal 6.3g protein
🥦

Frosty Dessert

VegetarianDairy
1542 kcal 20.4g protein
🥦

Diet Cookies

Vegetarian
58 kcal 0.7g protein
🥦

Cup O' Trifle

VegetarianDairy
165 kcal 4.1g protein
🥗

Instant Ambrosia

VeganVegetarian
587 kcal 12.6g protein
🥦

Cake "Icing"

VegetarianDairy
322 kcal 1.8g protein
🥦

Heavenly Delight

VegetarianDairy
597 kcal 6.8g protein
🥦

Instant Delite

VegetarianDairy
2146 kcal 20.4g protein
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