Puddings, coconut cream, dry mix, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, coconut cream, dry mix, regular
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Puddings, coconut cream, dry mix, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 434 kcal | 61 kcal ★ | Puddings, coconut cream, dry mix, regular has 611% more |
| Protein | 1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Carbs | 81.84 g ★ | 4.8 g | Puddings, coconut cream, dry mix, regular has 1605% more |
| Fat | 11.36 g | 3.25 g ★ | Puddings, coconut cream, dry mix, regular has 250% more |
| Fiber | 1.6 g ★ | 0 g | Puddings, coconut cream, dry mix, regular has 0% more |
| Sugar | 80.54 g | 5.05 g ★ | Puddings, coconut cream, dry mix, regular has 1495% more |
| Sodium | 682 mg | 43 mg ★ | Puddings, coconut cream, dry mix, regular has 1486% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.57 mg ★ | 0.03 mg | Puddings, coconut cream, dry mix, regular has 1800% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Puddings, coconut cream, dry mix, regular has 0% more |
| Potassium | 133 mg ★ | 132 mg | Puddings, coconut cream, dry mix, regular has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.