Puddings, rice, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, rice, dry mix
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Puddings, rice, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 376 kcal | 61 kcal ★ | Puddings, rice, dry mix has 516% more |
| Protein | 2.7 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Carbs | 91.2 g ★ | 4.8 g | Puddings, rice, dry mix has 1800% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 0.7 g ★ | 0 g | Puddings, rice, dry mix has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 366 mg | 43 mg ★ | Puddings, rice, dry mix has 751% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.79 mg ★ | 0.03 mg | Puddings, rice, dry mix has 5867% more |
| Potassium | 5 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.