Puddings, rice, ready-to-eat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, rice, ready-to-eat
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Puddings, rice, ready-to-eat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 108 kcal | 61 kcal ★ | Puddings, rice, ready-to-eat has 77% more |
| Protein | 3.23 g ★ | 3.15 g | Puddings, rice, ready-to-eat has 3% more |
| Carbs | 18.39 g ★ | 4.8 g | Puddings, rice, ready-to-eat has 283% more |
| Fat | 2.15 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Fiber | 0.3 g ★ | 0 g | Puddings, rice, ready-to-eat has 0% more |
| Sugar | 11.59 g | 5.05 g ★ | Puddings, rice, ready-to-eat has 130% more |
| Sodium | 97 mg | 43 mg ★ | Puddings, rice, ready-to-eat has 126% more |
| Calcium | 95 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Iron | 0.11 mg ★ | 0.03 mg | Puddings, rice, ready-to-eat has 267% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Puddings, rice, ready-to-eat has 0% more |
| Potassium | 125 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.