Puff pastry, frozen, ready-to-bake, baked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Puff pastry, frozen, ready-to-bake, baked
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Puff pastry, frozen, ready-to-bake, baked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 558 kcal | 61 kcal ★ | Puff pastry, frozen, ready-to-bake, baked has 815% more |
| Protein | 7.4 g ★ | 3.15 g | Puff pastry, frozen, ready-to-bake, baked has 135% more |
| Carbs | 45.7 g ★ | 4.8 g | Puff pastry, frozen, ready-to-bake, baked has 852% more |
| Fat | 38.5 g | 3.25 g ★ | Puff pastry, frozen, ready-to-bake, baked has 1085% more |
| Fiber | 1.5 g ★ | 0 g | Puff pastry, frozen, ready-to-bake, baked has 0% more |
| Sugar | 0.75 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Sodium | 253 mg | 43 mg ★ | Puff pastry, frozen, ready-to-bake, baked has 488% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 2.6 mg ★ | 0.03 mg | Puff pastry, frozen, ready-to-bake, baked has 8567% more |
| Potassium | 62 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.