Restaurant, Chinese, general tso's chicken vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Restaurant, Chinese, general tso's chicken
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Restaurant, Chinese, general tso's chicken | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 295 kcal | 61 kcal ★ | Restaurant, Chinese, general tso's chicken has 384% more |
| Protein | 12.9 g ★ | 3.15 g | Restaurant, Chinese, general tso's chicken has 310% more |
| Carbs | 23.99 g ★ | 4.8 g | Restaurant, Chinese, general tso's chicken has 400% more |
| Fat | 16.36 g | 3.25 g ★ | Restaurant, Chinese, general tso's chicken has 403% more |
| Fiber | 0.9 g ★ | 0 g | Restaurant, Chinese, general tso's chicken has 0% more |
| Sugar | 11.6 g | 5.05 g ★ | Restaurant, Chinese, general tso's chicken has 130% more |
| Sodium | 435 mg | 43 mg ★ | Restaurant, Chinese, general tso's chicken has 912% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.16 mg ★ | 0.03 mg | Restaurant, Chinese, general tso's chicken has 3767% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Restaurant, Chinese, general tso's chicken has 0% more |
| Potassium | 201 mg ★ | 132 mg | Restaurant, Chinese, general tso's chicken has 52% more |
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