Restaurant, Chinese, vegetable lo mein, without meat vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Chinese, vegetable lo mein, without meat
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, Chinese, vegetable lo mein, without meat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 121 kcal | 89 kcal ★ | Restaurant, Chinese, vegetable lo mein, without meat has 36% more |
| Protein | 4.77 g ★ | 1.09 g | Restaurant, Chinese, vegetable lo mein, without meat has 338% more |
| Carbs | 20.16 g | 22.84 g ★ | Bananas, raw has 12% more |
| Fat | 2.35 g | 0.33 g ★ | Restaurant, Chinese, vegetable lo mein, without meat has 612% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 2.63 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 430 mg | 1 mg ★ | Restaurant, Chinese, vegetable lo mein, without meat has 42900% more |
| Calcium | 21 mg ★ | 5 mg | Restaurant, Chinese, vegetable lo mein, without meat has 320% more |
| Iron | 1.07 mg ★ | 0.26 mg | Restaurant, Chinese, vegetable lo mein, without meat has 312% more |
| Vitamin C | 1.7 mg | 8.7 mg ★ | Bananas, raw has 80% more |
| Potassium | 105 mg | 358 mg ★ | Bananas, raw has 71% more |
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