Restaurant, family style, chicken tenders vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, family style, chicken tenders
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, family style, chicken tenders | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 302 kcal | 89 kcal ★ | Restaurant, family style, chicken tenders has 239% more |
| Protein | 18.88 g ★ | 1.09 g | Restaurant, family style, chicken tenders has 1632% more |
| Carbs | 19.29 g | 22.84 g ★ | Bananas, raw has 16% more |
| Fat | 16.63 g | 0.33 g ★ | Restaurant, family style, chicken tenders has 4939% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0.24 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 800 mg | 1 mg ★ | Restaurant, family style, chicken tenders has 79900% more |
| Calcium | 18 mg ★ | 5 mg | Restaurant, family style, chicken tenders has 260% more |
| Iron | 0.74 mg ★ | 0.26 mg | Restaurant, family style, chicken tenders has 185% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 324 mg | 358 mg ★ | Bananas, raw has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.