Restaurant, family style, coleslaw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Restaurant, family style, coleslaw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Restaurant, family style, coleslaw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 159 kcal | 61 kcal ★ | Restaurant, family style, coleslaw has 161% more |
| Protein | 0.88 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Carbs | 12.35 g ★ | 4.8 g | Restaurant, family style, coleslaw has 157% more |
| Fat | 11.78 g | 3.25 g ★ | Restaurant, family style, coleslaw has 262% more |
| Fiber | 1.9 g ★ | 0 g | Restaurant, family style, coleslaw has 0% more |
| Sugar | 9.54 g | 5.05 g ★ | Restaurant, family style, coleslaw has 89% more |
| Sodium | 221 mg | 43 mg ★ | Restaurant, family style, coleslaw has 414% more |
| Calcium | 34 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Iron | 0.3 mg ★ | 0.03 mg | Restaurant, family style, coleslaw has 900% more |
| Vitamin C | 13.7 mg ★ | 0 mg | Restaurant, family style, coleslaw has 0% more |
| Potassium | 153 mg ★ | 132 mg | Restaurant, family style, coleslaw has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.