Restaurant, family style, fish fillet, battered or breaded, fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Restaurant, family style, fish fillet, battered or breaded, fried
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, family style, fish fillet, battered or breaded, fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 219 kcal | 89 kcal ★ | Restaurant, family style, fish fillet, battered or breaded, fried has 146% more |
| Protein | 13.49 g ★ | 1.09 g | Restaurant, family style, fish fillet, battered or breaded, fried has 1138% more |
| Carbs | 16.89 g | 22.84 g ★ | Bananas, raw has 26% more |
| Fat | 10.79 g | 0.33 g ★ | Restaurant, family style, fish fillet, battered or breaded, fried has 3170% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0.45 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 561 mg | 1 mg ★ | Restaurant, family style, fish fillet, battered or breaded, fried has 56000% more |
| Calcium | 14 mg ★ | 5 mg | Restaurant, family style, fish fillet, battered or breaded, fried has 180% more |
| Iron | 0.38 mg ★ | 0.26 mg | Restaurant, family style, fish fillet, battered or breaded, fried has 46% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 251 mg | 358 mg ★ | Bananas, raw has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.