Restaurant, family style, fish fillet, battered or breaded, fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Restaurant, family style, fish fillet, battered or breaded, fried is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium and Selenium.

Restaurant Foods
219kcal
Calories
13.5g
Protein
16.9g
Carbs
10.8g
Fat
0.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.4%
Magnesium
23%
Phosphorus
207%
Potassium
251%
Sodium
561%
Zinc
0.4%
Copper
0%
Manganese
0.1%
Selenium
17.5%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Restaurant, family style, fish fillet, battered or breaded, fried

🐟

Flavorful Fish

Seafood
124 kcal 5.4g protein
🐟

Tasty Baked Fish

Seafood
467 kcal 5.5g protein
🐟

Pan Toasted Fish

SeafoodDairy
642 kcal 15.3g protein
🐟

Seashore Shells

Seafood
177 kcal 8.3g protein
🐟

Baked Fish And Rice

Seafood
1040 kcal 16.9g protein
🐟

Fish Fillet With Spinach

SeafoodDairy
472 kcal 27.5g protein
🐟

Fish In Dill Sauce

SeafoodDairy
670 kcal 45.7g protein
🍗

Fish And Rice Dish

ChickenSeafoodDairy
1071 kcal 46.5g protein
🐟

Fish A La Creme

SeafoodDairy
868 kcal 15.9g protein
🥓

Tomato-Topped Fish

PorkSeafood
400 kcal 20.9g protein
🐟

Arthur Treacher'S Fish

SeafoodDairy
947 kcal 28.1g protein
🐟

Mock Lobster Newburg

SeafoodDairy
262 kcal 6.7g protein
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