Restaurant, family style, hash browns vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Restaurant, family style, hash browns
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Restaurant, family style, hash browns | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 197 kcal | 61 kcal ★ | Restaurant, family style, hash browns has 223% more |
| Protein | 2.49 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Carbs | 26.59 g ★ | 4.8 g | Restaurant, family style, hash browns has 454% more |
| Fat | 8.99 g | 3.25 g ★ | Restaurant, family style, hash browns has 177% more |
| Fiber | 2.7 g ★ | 0 g | Restaurant, family style, hash browns has 0% more |
| Sugar | 1.38 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Sodium | 468 mg | 43 mg ★ | Restaurant, family style, hash browns has 988% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 0.56 mg ★ | 0.03 mg | Restaurant, family style, hash browns has 1767% more |
| Potassium | 416 mg ★ | 132 mg | Restaurant, family style, hash browns has 215% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.