Restaurant, family style, macaroni & cheese, from kids' menu vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Restaurant, family style, macaroni & cheese, from kids' menu
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Restaurant, family style, macaroni & cheese, from kids' menu | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 151 kcal | 61 kcal ★ | Restaurant, family style, macaroni & cheese, from kids' menu has 148% more |
| Protein | 5.42 g ★ | 3.15 g | Restaurant, family style, macaroni & cheese, from kids' menu has 72% more |
| Carbs | 18.8 g ★ | 4.8 g | Restaurant, family style, macaroni & cheese, from kids' menu has 292% more |
| Fat | 6.06 g | 3.25 g ★ | Restaurant, family style, macaroni & cheese, from kids' menu has 86% more |
| Fiber | 1.1 g ★ | 0 g | Restaurant, family style, macaroni & cheese, from kids' menu has 0% more |
| Sugar | 3.09 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Sodium | 361 mg | 43 mg ★ | Restaurant, family style, macaroni & cheese, from kids' menu has 740% more |
| Calcium | 99 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Iron | 0.68 mg ★ | 0.03 mg | Restaurant, family style, macaroni & cheese, from kids' menu has 2167% more |
| Potassium | 135 mg ★ | 132 mg | Restaurant, family style, macaroni & cheese, from kids' menu has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.