Restaurant, family style, onion rings vs Bananas, raw
Nutrition comparison per 100g
🏆
Restaurant, family style, onion rings
6 wins
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Bananas, raw
5 wins
| Nutrient | Restaurant, family style, onion rings | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 356 kcal | 89 kcal ★ | Restaurant, family style, onion rings has 300% more |
| Protein | 4.89 g ★ | 1.09 g | Restaurant, family style, onion rings has 349% more |
| Carbs | 40.72 g ★ | 22.84 g | Restaurant, family style, onion rings has 78% more |
| Fat | 19.28 g | 0.33 g ★ | Restaurant, family style, onion rings has 5742% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 4.68 g ★ | 12.23 g | Bananas, raw has 62% more |
| Sodium | 692 mg | 1 mg ★ | Restaurant, family style, onion rings has 69100% more |
| Calcium | 21 mg ★ | 5 mg | Restaurant, family style, onion rings has 320% more |
| Iron | 0.71 mg ★ | 0.26 mg | Restaurant, family style, onion rings has 173% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 142 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.