Restaurant, Italian, cheese ravioli with marinara sauce vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Italian, cheese ravioli with marinara sauce
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, Italian, cheese ravioli with marinara sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 154 kcal | 89 kcal ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 73% more |
| Protein | 7.07 g ★ | 1.09 g | Restaurant, Italian, cheese ravioli with marinara sauce has 549% more |
| Carbs | 18.5 g | 22.84 g ★ | Bananas, raw has 19% more |
| Fat | 5.7 g | 0.33 g ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 1627% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 4.5 g ★ | 12.23 g | Bananas, raw has 63% more |
| Sodium | 306 mg | 1 mg ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 30500% more |
| Calcium | 120 mg ★ | 5 mg | Restaurant, Italian, cheese ravioli with marinara sauce has 2300% more |
| Iron | 0.82 mg ★ | 0.26 mg | Restaurant, Italian, cheese ravioli with marinara sauce has 215% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 195 mg | 358 mg ★ | Bananas, raw has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.