Restaurant, Italian, cheese ravioli with marinara sauce vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Restaurant, Italian, cheese ravioli with marinara sauce
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Restaurant, Italian, cheese ravioli with marinara sauce | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 154 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Protein | 7.07 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 18.5 g ★ | 0 g | Restaurant, Italian, cheese ravioli with marinara sauce has 0% more |
| Fat | 5.7 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Fiber | 1.2 g ★ | 0 g | Restaurant, Italian, cheese ravioli with marinara sauce has 0% more |
| Sugar | 4.5 g | 0 g ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 0% more |
| Sodium | 306 mg | 83 mg ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 269% more |
| Calcium | 120 mg ★ | 26 mg | Restaurant, Italian, cheese ravioli with marinara sauce has 362% more |
| Iron | 0.82 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Potassium | 195 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
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