Restaurant, Italian, cheese ravioli with marinara sauce vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Restaurant, Italian, cheese ravioli with marinara sauce
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Restaurant, Italian, cheese ravioli with marinara sauce | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 154 kcal | 130 kcal ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 18% more |
| Protein | 7.07 g ★ | 2.69 g | Restaurant, Italian, cheese ravioli with marinara sauce has 163% more |
| Carbs | 18.5 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Fat | 5.7 g | 0.28 g ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 1936% more |
| Fiber | 1.2 g ★ | 0.4 g | Restaurant, Italian, cheese ravioli with marinara sauce has 200% more |
| Sugar | 4.5 g | 0.05 g ★ | Restaurant, Italian, cheese ravioli with marinara sauce has 8900% more |
| Sodium | 306 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Calcium | 120 mg ★ | 10 mg | Restaurant, Italian, cheese ravioli with marinara sauce has 1100% more |
| Iron | 0.82 mg ★ | 0.2 mg | Restaurant, Italian, cheese ravioli with marinara sauce has 310% more |
| Potassium | 195 mg ★ | 35 mg | Restaurant, Italian, cheese ravioli with marinara sauce has 457% more |
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Compare whole food groups for a cleaner, averaged breakdown.