Restaurant, Italian, spaghetti with meat sauce vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Restaurant, Italian, spaghetti with meat sauce
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Restaurant, Italian, spaghetti with meat sauce | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 121 kcal | 61 kcal ★ | Restaurant, Italian, spaghetti with meat sauce has 98% more |
| Protein | 5.79 g ★ | 3.15 g | Restaurant, Italian, spaghetti with meat sauce has 84% more |
| Carbs | 16.4 g ★ | 4.8 g | Restaurant, Italian, spaghetti with meat sauce has 242% more |
| Fat | 3.59 g | 3.25 g ★ | Restaurant, Italian, spaghetti with meat sauce has 10% more |
| Fiber | 1.6 g ★ | 0 g | Restaurant, Italian, spaghetti with meat sauce has 0% more |
| Sugar | 1.82 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Sodium | 230 mg | 43 mg ★ | Restaurant, Italian, spaghetti with meat sauce has 435% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 0.97 mg ★ | 0.03 mg | Restaurant, Italian, spaghetti with meat sauce has 3133% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Restaurant, Italian, spaghetti with meat sauce has 0% more |
| Potassium | 172 mg ★ | 132 mg | Restaurant, Italian, spaghetti with meat sauce has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.