Restaurant, Italian, spaghetti with pomodoro sauce (no meat) vs Bananas, raw
Nutrition comparison per 100g
🏆
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 104 kcal | 89 kcal ★ | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 17% more |
| Protein | 3.9 g ★ | 1.09 g | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 258% more |
| Carbs | 17.77 g | 22.84 g ★ | Bananas, raw has 22% more |
| Fat | 1.89 g | 0.33 g ★ | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 473% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 1.82 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 191 mg | 1 mg ★ | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 19000% more |
| Calcium | 15 mg ★ | 5 mg | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 200% more |
| Iron | 0.9 mg ★ | 0.26 mg | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 246% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 140 mg | 358 mg ★ | Bananas, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.