Restaurant, Italian, spaghetti with pomodoro sauce (no meat) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Protein | 3.9 g ★ | 2.69 g | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 45% more |
| Carbs | 17.77 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more |
| Fat | 1.89 g | 0.28 g ★ | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 575% more |
| Fiber | 1.7 g ★ | 0.4 g | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 325% more |
| Sugar | 1.82 g | 0.05 g ★ | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 3540% more |
| Sodium | 191 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Calcium | 15 mg ★ | 10 mg | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 50% more |
| Iron | 0.9 mg ★ | 0.2 mg | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 350% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 0% more |
| Potassium | 140 mg ★ | 35 mg | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 300% more |
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Compare whole food groups for a cleaner, averaged breakdown.