Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 142 kcal | 61 kcal ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 133% more |
| Protein | 3.96 g ★ | 3.15 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 26% more |
| Carbs | 23.74 g ★ | 4.8 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 395% more |
| Fat | 3.46 g | 3.25 g ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 6% more |
| Fiber | 2.6 g ★ | 0 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0% more |
| Sugar | 0.15 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Sodium | 370 mg | 43 mg ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 760% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 1.22 mg ★ | 0.03 mg | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 3967% more |
| Potassium | 194 mg ★ | 132 mg | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 47% more |
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