Restaurant, Latino, arroz con leche (rice pudding) vs Nuts, almonds
Nutrition comparison per 100g
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Restaurant, Latino, arroz con leche (rice pudding)
3 wins
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Nuts, almonds
7 wins
| Nutrient | Restaurant, Latino, arroz con leche (rice pudding) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 579 kcal | Nuts, almonds has 75% more |
| Protein | 3.2 g | 21.15 g ★ | Nuts, almonds has 85% more |
| Carbs | 24.92 g ★ | 21.55 g | Restaurant, Latino, arroz con leche (rice pudding) has 16% more |
| Fat | 3.69 g ★ | 49.93 g | Nuts, almonds has 93% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 15.26 g | 4.35 g ★ | Restaurant, Latino, arroz con leche (rice pudding) has 251% more |
| Sodium | 106 mg | 1 mg ★ | Restaurant, Latino, arroz con leche (rice pudding) has 10500% more |
| Calcium | 90 mg | 269 mg ★ | Nuts, almonds has 67% more |
| Iron | 0.23 mg | 3.71 mg ★ | Nuts, almonds has 94% more |
| Potassium | 142 mg | 733 mg ★ | Nuts, almonds has 81% more |
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