Restaurant, Latino, bunuelos (fried yeast bread) vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Restaurant, Latino, bunuelos (fried yeast bread)
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Restaurant, Latino, bunuelos (fried yeast bread) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 462 kcal | 120 kcal ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 285% more |
| Protein | 8.02 g ★ | 4.4 g | Restaurant, Latino, bunuelos (fried yeast bread) has 82% more |
| Carbs | 48.57 g ★ | 21.3 g | Restaurant, Latino, bunuelos (fried yeast bread) has 128% more |
| Fat | 26.24 g | 1.92 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 1267% more |
| Fiber | 1.5 g | 2.8 g ★ | Quinoa, cooked has 46% more |
| Sugar | 12.24 g | 0.87 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 1307% more |
| Sodium | 418 mg | 7 mg ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 5871% more |
| Calcium | 215 mg ★ | 17 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 1165% more |
| Iron | 1.78 mg ★ | 1.49 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 19% more |
| Potassium | 104 mg | 172 mg ★ | Quinoa, cooked has 40% more |
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