Restaurant, Latino, bunuelos (fried yeast bread) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Restaurant, Latino, bunuelos (fried yeast bread)
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Restaurant, Latino, bunuelos (fried yeast bread) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 462 kcal | 90 kcal ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 413% more |
| Protein | 8.02 g ★ | 2.01 g | Restaurant, Latino, bunuelos (fried yeast bread) has 299% more |
| Carbs | 48.57 g ★ | 20.71 g | Restaurant, Latino, bunuelos (fried yeast bread) has 135% more |
| Fat | 26.24 g | 0.15 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 17393% more |
| Fiber | 1.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Sugar | 12.24 g | 6.48 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 89% more |
| Sodium | 418 mg | 36 mg ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 1061% more |
| Calcium | 215 mg ★ | 38 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 466% more |
| Iron | 1.78 mg ★ | 0.69 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 158% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 104 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 78% more |
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