Restaurant, Latino, pupusas con queso (pupusas, cheese) vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Latino, pupusas con queso (pupusas, cheese)
5 wins
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Bananas, raw
6 wins
| Nutrient | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 256 kcal | 89 kcal ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 188% more |
| Protein | 11.72 g ★ | 1.09 g | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 975% more |
| Carbs | 22.39 g | 22.84 g ★ | Bananas, raw has 2% more |
| Fat | 13.25 g | 0.33 g ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 3915% more |
| Fiber | 2.9 g ★ | 2.6 g | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 12% more |
| Sugar | 1.2 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 400 mg | 1 mg ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 39900% more |
| Calcium | 325 mg ★ | 5 mg | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 6400% more |
| Iron | 0.56 mg ★ | 0.26 mg | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 115% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 120 mg | 358 mg ★ | Bananas, raw has 66% more |
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