Restaurant, Latino, tripe soup vs Nuts, almonds
Nutrition comparison per 100g
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Restaurant, Latino, tripe soup
3 wins
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Nuts, almonds
7 wins
| Nutrient | Restaurant, Latino, tripe soup | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 579 kcal | Nuts, almonds has 87% more |
| Protein | 8.61 g | 21.15 g ★ | Nuts, almonds has 59% more |
| Carbs | 4.07 g | 21.55 g ★ | Nuts, almonds has 81% more |
| Fat | 2.58 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 411 mg | 1 mg ★ | Restaurant, Latino, tripe soup has 41000% more |
| Calcium | 22 mg | 269 mg ★ | Nuts, almonds has 92% more |
| Iron | 0.68 mg | 3.71 mg ★ | Nuts, almonds has 82% more |
| Potassium | 81 mg | 733 mg ★ | Nuts, almonds has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.