Restaurant, Mexican, cheese enchilada vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Mexican, cheese enchilada
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, Mexican, cheese enchilada | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 273 kcal | 89 kcal ★ | Restaurant, Mexican, cheese enchilada has 207% more |
| Protein | 11.24 g ★ | 1.09 g | Restaurant, Mexican, cheese enchilada has 931% more |
| Carbs | 15.45 g | 22.84 g ★ | Bananas, raw has 32% more |
| Fat | 18.47 g | 0.33 g ★ | Restaurant, Mexican, cheese enchilada has 5497% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 2.6 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 528 mg | 1 mg ★ | Restaurant, Mexican, cheese enchilada has 52700% more |
| Calcium | 314 mg ★ | 5 mg | Restaurant, Mexican, cheese enchilada has 6180% more |
| Iron | 0.66 mg ★ | 0.26 mg | Restaurant, Mexican, cheese enchilada has 154% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 140 mg | 358 mg ★ | Bananas, raw has 61% more |
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