Restaurant, Mexican, cheese quesadilla vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Restaurant, Mexican, cheese quesadilla
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Restaurant, Mexican, cheese quesadilla | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 368 kcal | 61 kcal ★ | Restaurant, Mexican, cheese quesadilla has 503% more |
| Protein | 15.93 g ★ | 3.15 g | Restaurant, Mexican, cheese quesadilla has 406% more |
| Carbs | 24.11 g ★ | 4.8 g | Restaurant, Mexican, cheese quesadilla has 402% more |
| Fat | 23.08 g | 3.25 g ★ | Restaurant, Mexican, cheese quesadilla has 610% more |
| Fiber | 1.7 g ★ | 0 g | Restaurant, Mexican, cheese quesadilla has 0% more |
| Sugar | 2.21 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Sodium | 701 mg | 43 mg ★ | Restaurant, Mexican, cheese quesadilla has 1530% more |
| Calcium | 430 mg ★ | 113 mg | Restaurant, Mexican, cheese quesadilla has 281% more |
| Iron | 1.52 mg ★ | 0.03 mg | Restaurant, Mexican, cheese quesadilla has 4967% more |
| Potassium | 102 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
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