Restaurant, Mexican, soft taco with ground beef, cheese and lettuce vs Bananas, raw
Nutrition comparison per 100g
🏆
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 219 kcal | 89 kcal ★ | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 146% more |
| Protein | 12.56 g ★ | 1.09 g | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 1052% more |
| Carbs | 17.92 g | 22.84 g ★ | Bananas, raw has 22% more |
| Fat | 10.81 g | 0.33 g ★ | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 3176% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 2.39 g ★ | 12.23 g | Bananas, raw has 80% more |
| Sodium | 509 mg | 1 mg ★ | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 50800% more |
| Calcium | 116 mg ★ | 5 mg | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 2220% more |
| Iron | 1.85 mg ★ | 0.26 mg | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 612% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 244 mg | 358 mg ★ | Bananas, raw has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.