RICE-A-RONI, chicken flavor, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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RICE-A-RONI, chicken flavor, unprepared
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | RICE-A-RONI, chicken flavor, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 356 kcal | 61 kcal ★ | RICE-A-RONI, chicken flavor, unprepared has 484% more |
| Protein | 10.64 g ★ | 3.15 g | RICE-A-RONI, chicken flavor, unprepared has 238% more |
| Carbs | 76.08 g ★ | 4.8 g | RICE-A-RONI, chicken flavor, unprepared has 1485% more |
| Fat | 1.04 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Fiber | 1.2 g ★ | 0 g | RICE-A-RONI, chicken flavor, unprepared has 0% more |
| Sugar | 0.7 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Sodium | 884 mg | 43 mg ★ | RICE-A-RONI, chicken flavor, unprepared has 1956% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 2.77 mg ★ | 0.03 mg | RICE-A-RONI, chicken flavor, unprepared has 9133% more |
| Potassium | 153 mg ★ | 132 mg | RICE-A-RONI, chicken flavor, unprepared has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.