Rice, brown, parboiled, dry, UNCLE BEN'S vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rice, brown, parboiled, dry, UNCLE BEN'S
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Rice, brown, parboiled, dry, UNCLE BEN'S | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 370 kcal | 61 kcal ★ | Rice, brown, parboiled, dry, UNCLE BEN'S has 507% more |
| Protein | 7.6 g ★ | 3.15 g | Rice, brown, parboiled, dry, UNCLE BEN'S has 141% more |
| Carbs | 78.68 g ★ | 4.8 g | Rice, brown, parboiled, dry, UNCLE BEN'S has 1539% more |
| Fat | 2.75 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Fiber | 3.5 g ★ | 0 g | Rice, brown, parboiled, dry, UNCLE BEN'S has 0% more |
| Sugar | 0.5 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 1.16 mg ★ | 0.03 mg | Rice, brown, parboiled, dry, UNCLE BEN'S has 3767% more |
| Potassium | 219 mg ★ | 132 mg | Rice, brown, parboiled, dry, UNCLE BEN'S has 66% more |
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