Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 316 kcal | 61 kcal ★ | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 418% more |
| Protein | 8.5 g ★ | 3.15 g | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 170% more |
| Carbs | 53.4 g ★ | 4.8 g | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 1013% more |
| Fat | 7.3 g | 3.25 g ★ | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 125% more |
| Fiber | 1.9 g ★ | 0 g | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 415 mg | 43 mg ★ | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 865% more |
| Calcium | 60 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Iron | 2.96 mg ★ | 0.03 mg | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 9767% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Potassium | 152 mg ★ | 132 mg | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.