Rolls, dinner, sweet vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rolls, dinner, sweet
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Rolls, dinner, sweet | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 321 kcal | 61 kcal ★ | Rolls, dinner, sweet has 426% more |
| Protein | 10.04 g ★ | 3.15 g | Rolls, dinner, sweet has 219% more |
| Carbs | 53.58 g ★ | 4.8 g | Rolls, dinner, sweet has 1016% more |
| Fat | 7.37 g | 3.25 g ★ | Rolls, dinner, sweet has 127% more |
| Fiber | 3.1 g ★ | 0 g | Rolls, dinner, sweet has 0% more |
| Sugar | 15.38 g | 5.05 g ★ | Rolls, dinner, sweet has 205% more |
| Sodium | 253 mg | 43 mg ★ | Rolls, dinner, sweet has 488% more |
| Calcium | 62 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Iron | 2.74 mg ★ | 0.03 mg | Rolls, dinner, sweet has 9033% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Rolls, dinner, sweet has 0% more |
| Potassium | 149 mg ★ | 132 mg | Rolls, dinner, sweet has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.