Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 257 kcal | 61 kcal ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 321% more |
| Protein | 5.65 g ★ | 3.15 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 79% more |
| Carbs | 40.24 g ★ | 4.8 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 738% more |
| Fat | 8.2 g | 3.25 g ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 152% more |
| Fiber | 2.9 g ★ | 0 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 0% more |
| Sugar | 2.98 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Sodium | 544 mg | 43 mg ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 1165% more |
| Calcium | 41 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Iron | 0.89 mg ★ | 0.03 mg | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 2867% more |
| Potassium | 165 mg ★ | 132 mg | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.