Rolls, hamburger or hotdog, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rolls, hamburger or hotdog, plain
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Rolls, hamburger or hotdog, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 279 kcal | 61 kcal ★ | Rolls, hamburger or hotdog, plain has 357% more |
| Protein | 9.77 g ★ | 3.15 g | Rolls, hamburger or hotdog, plain has 210% more |
| Carbs | 50.12 g ★ | 4.8 g | Rolls, hamburger or hotdog, plain has 944% more |
| Fat | 3.91 g | 3.25 g ★ | Rolls, hamburger or hotdog, plain has 20% more |
| Fiber | 1.8 g ★ | 0 g | Rolls, hamburger or hotdog, plain has 0% more |
| Sugar | 7.28 g | 5.05 g ★ | Rolls, hamburger or hotdog, plain has 44% more |
| Sodium | 494 mg | 43 mg ★ | Rolls, hamburger or hotdog, plain has 1049% more |
| Calcium | 144 mg ★ | 113 mg | Rolls, hamburger or hotdog, plain has 27% more |
| Iron | 3.43 mg ★ | 0.03 mg | Rolls, hamburger or hotdog, plain has 11333% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Rolls, hamburger or hotdog, plain has 0% more |
| Potassium | 122 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.