Rosemary, fresh vs Bananas, raw
Nutrition comparison per 100g
🏆
Rosemary, fresh
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Rosemary, fresh | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 131 kcal | 89 kcal ★ | Rosemary, fresh has 47% more |
| Protein | 3.31 g ★ | 1.09 g | Rosemary, fresh has 204% more |
| Carbs | 20.7 g | 22.84 g ★ | Bananas, raw has 9% more |
| Fat | 5.86 g | 0.33 g ★ | Rosemary, fresh has 1676% more |
| Fiber | 14.1 g ★ | 2.6 g | Rosemary, fresh has 442% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 26 mg | 1 mg ★ | Rosemary, fresh has 2500% more |
| Calcium | 317 mg ★ | 5 mg | Rosemary, fresh has 6240% more |
| Iron | 6.65 mg ★ | 0.26 mg | Rosemary, fresh has 2458% more |
| Vitamin C | 21.8 mg ★ | 8.7 mg | Rosemary, fresh has 151% more |
| Potassium | 668 mg ★ | 358 mg | Rosemary, fresh has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.