Rosemary, fresh vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Rosemary, fresh
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Rosemary, fresh | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 131 kcal | 130 kcal ★ | Rosemary, fresh has 1% more |
| Protein | 3.31 g ★ | 2.69 g | Rosemary, fresh has 23% more |
| Carbs | 20.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Fat | 5.86 g | 0.28 g ★ | Rosemary, fresh has 1993% more |
| Fiber | 14.1 g ★ | 0.4 g | Rosemary, fresh has 3425% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 26 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 317 mg ★ | 10 mg | Rosemary, fresh has 3070% more |
| Iron | 6.65 mg ★ | 0.2 mg | Rosemary, fresh has 3225% more |
| Vitamin C | 21.8 mg ★ | 0 mg | Rosemary, fresh has 0% more |
| Potassium | 668 mg ★ | 35 mg | Rosemary, fresh has 1809% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.