Sauce, barbecue, BULL'S-EYE, original vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Sauce, barbecue, BULL'S-EYE, original
3 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Sauce, barbecue, BULL'S-EYE, original | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 170 kcal | 90 kcal ★ | Sauce, barbecue, BULL'S-EYE, original has 89% more |
| Protein | 0.91 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Carbs | 39.95 g ★ | 20.71 g | Sauce, barbecue, BULL'S-EYE, original has 93% more |
| Fat | 0.67 g | 0.15 g ★ | Sauce, barbecue, BULL'S-EYE, original has 347% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 35.29 g | 6.48 g ★ | Sauce, barbecue, BULL'S-EYE, original has 445% more |
| Sodium | 1012 mg | 36 mg ★ | Sauce, barbecue, BULL'S-EYE, original has 2711% more |
| Calcium | 43 mg ★ | 38 mg | Sauce, barbecue, BULL'S-EYE, original has 13% more |
| Iron | 0.69 mg ★ | 0.69 mg | Equal |
| Vitamin C | 0.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 263 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.