Sauce, barbecue, OPEN PIT, original vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Sauce, barbecue, OPEN PIT, original
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Sauce, barbecue, OPEN PIT, original | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 132 kcal | 114 kcal ★ | Sauce, barbecue, OPEN PIT, original has 16% more |
| Protein | 0.44 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Carbs | 29.45 g ★ | 19.54 g | Sauce, barbecue, OPEN PIT, original has 51% more |
| Fat | 1.41 g | 0.38 g ★ | Sauce, barbecue, OPEN PIT, original has 271% more |
| Fiber | 0.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Sugar | 23.49 g | 1.8 g ★ | Sauce, barbecue, OPEN PIT, original has 1205% more |
| Sodium | 1517 mg | 238 mg ★ | Sauce, barbecue, OPEN PIT, original has 537% more |
| Calcium | 20 mg ★ | 19 mg | Sauce, barbecue, OPEN PIT, original has 5% more |
| Iron | 0.15 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 56 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.