Sauce, barbecue, SWEET BABY RAY'S, original vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Sauce, barbecue, SWEET BABY RAY'S, original
1 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Sauce, barbecue, SWEET BABY RAY'S, original | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 192 kcal | 114 kcal ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 68% more |
| Protein | 0.95 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Carbs | 46.08 g ★ | 19.54 g | Sauce, barbecue, SWEET BABY RAY'S, original has 136% more |
| Fat | 0.43 g | 0.38 g ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 13% more |
| Fiber | 1.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sugar | 38.37 g | 1.8 g ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 2032% more |
| Sodium | 765 mg | 238 mg ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 221% more |
| Calcium | 11 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Iron | 0.33 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Vitamin C | 1.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 7% more |
| Potassium | 235 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.