Sauce, barbecue, SWEET BABY RAY'S, original vs Quinoa, cooked
Nutrition comparison per 100g
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Sauce, barbecue, SWEET BABY RAY'S, original
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Sauce, barbecue, SWEET BABY RAY'S, original | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 192 kcal | 120 kcal ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 60% more |
| Protein | 0.95 g | 4.4 g ★ | Quinoa, cooked has 78% more |
| Carbs | 46.08 g ★ | 21.3 g | Sauce, barbecue, SWEET BABY RAY'S, original has 116% more |
| Fat | 0.43 g ★ | 1.92 g | Quinoa, cooked has 78% more |
| Fiber | 1.3 g | 2.8 g ★ | Quinoa, cooked has 54% more |
| Sugar | 38.37 g | 0.87 g ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 4310% more |
| Sodium | 765 mg | 7 mg ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 10829% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 0.33 mg | 1.49 mg ★ | Quinoa, cooked has 78% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Sauce, barbecue, SWEET BABY RAY'S, original has 0% more |
| Potassium | 235 mg ★ | 172 mg | Sauce, barbecue, SWEET BABY RAY'S, original has 37% more |
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