Sauce, barbecue, SWEET BABY RAY'S, original vs Spinach, raw
Nutrition comparison per 100g
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Sauce, barbecue, SWEET BABY RAY'S, original
1 wins
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Spinach, raw
10 wins
| Nutrient | Sauce, barbecue, SWEET BABY RAY'S, original | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 192 kcal | 23 kcal ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 735% more |
| Protein | 0.95 g | 2.86 g ★ | Spinach, raw has 67% more |
| Carbs | 46.08 g ★ | 3.63 g | Sauce, barbecue, SWEET BABY RAY'S, original has 1169% more |
| Fat | 0.43 g | 0.39 g ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 10% more |
| Fiber | 1.3 g | 2.2 g ★ | Spinach, raw has 41% more |
| Sugar | 38.37 g | 0.42 g ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 9036% more |
| Sodium | 765 mg | 79 mg ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 868% more |
| Calcium | 11 mg | 99 mg ★ | Spinach, raw has 89% more |
| Iron | 0.33 mg | 2.71 mg ★ | Spinach, raw has 88% more |
| Vitamin C | 1.4 mg | 28.1 mg ★ | Spinach, raw has 95% more |
| Potassium | 235 mg | 558 mg ★ | Spinach, raw has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.