Sauce, chili, peppers, hot, immature green, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sauce, chili, peppers, hot, immature green, canned
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Sauce, chili, peppers, hot, immature green, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Protein | 0.7 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Carbs | 5 g ★ | 4.8 g | Sauce, chili, peppers, hot, immature green, canned has 4% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 1.9 g ★ | 0 g | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Sugar | 2.55 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Sodium | 25 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.4 mg ★ | 0.03 mg | Sauce, chili, peppers, hot, immature green, canned has 1233% more |
| Vitamin C | 68 mg ★ | 0 mg | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Potassium | 564 mg ★ | 132 mg | Sauce, chili, peppers, hot, immature green, canned has 327% more |
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Compare whole food groups for a cleaner, averaged breakdown.