Sauce, horseradish vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Sauce, horseradish
0 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
11 wins
| Nutrient | Sauce, horseradish | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 503 kcal | 114 kcal ★ | Sauce, horseradish has 341% more |
| Protein | 1.09 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Carbs | 10.05 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Fat | 50.89 g | 0.38 g ★ | Sauce, horseradish has 13292% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 8.98 g | 1.8 g ★ | Sauce, horseradish has 399% more |
| Sodium | 730 mg | 238 mg ★ | Sauce, horseradish has 207% more |
| Calcium | 12 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Iron | 0.23 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 44 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.