Sauce, horseradish vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Sauce, horseradish
1 wins
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Quinoa, cooked
10 wins
| Nutrient | Sauce, horseradish | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 503 kcal | 120 kcal ★ | Sauce, horseradish has 319% more |
| Protein | 1.09 g | 4.4 g ★ | Quinoa, cooked has 75% more |
| Carbs | 10.05 g | 21.3 g ★ | Quinoa, cooked has 53% more |
| Fat | 50.89 g | 1.92 g ★ | Sauce, horseradish has 2551% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 8.98 g | 0.87 g ★ | Sauce, horseradish has 932% more |
| Sodium | 730 mg | 7 mg ★ | Sauce, horseradish has 10329% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.23 mg | 1.49 mg ★ | Quinoa, cooked has 85% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sauce, horseradish has 0% more |
| Potassium | 44 mg | 172 mg ★ | Quinoa, cooked has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.